Rising Sun Therapy and Wellness
Therapy Services in Virginia
Online therapy and in-person therapy options in Arlington, VA
Individual Therapy
One-on-one space to explore anxiety, trauma, burnout, or identity shifts in a way that feels safe and grounded. Sessions are personalized to help you explore patterns, clarify emotions, and navigate change with self-awareness.
Relationship Therapy
Therapy for couples/ralationships, polycules, or families looking to reconnect, repair trust, and move through conflict. We work with all relationship structures, including monogamous, polyamorous, queer, and blended systems, with affirmation and care.
LGBTQIA2S+ Affirming Therapy
LGBTQIA2S+ Affirming Therapy provides a safe space to explore gender, sexuality, identity, or relationships. We welcome all identities and expressions, offering support grounded in affirmation, not assumptions.
Trauma Therapy
Trauma therapy helps you gently process the emotional, mental, and physical effects of trauma from childhood, relationships, systemic harm, or major life events in a way that honors your pace, your body, and your story.
ENM & Kink-Involved Therapy
Therapy creates space for polyamorous, kink-involved, or nontraditional relationships to explore communication, trust, identity, and boundaries with care, consent, and clarity—without the need to educate your therapist.
Anxiety & Perfectionism Therapy
Anxiety & Perfectionism Counseling supports clients with racing thoughts, emotional overwhelm, and constant self-pressure. Sessions help you interrupt burnout cycles, regulate your nervous system, and build a more compassionate inner voice.
Grief, Loss & Life Transitions Support
Grief, Loss & Life Transitions Support offers space to process the emotional weight of death, separation, illness, identity shifts, or major change. Therapy helps you hold what’s been lost while gently making room for what’s unfolding.
Therapy is personal and finding the right therapist matters.
That’s why we offer a free 15-minute consultation, so you can get a feel for how we work, ask questions, and decide if this space feels right for you.
There’s no pressure to commit. No need to have all the answers. Just a conversation. And if we are not the right practice for you, we can help you find a better fit using our network.
Ready to explore therapy?
Let’s connect and see if we’re a good match.